Grief and Loss:  The Rise of Heroin Deaths

Grief and Loss: The Rise of Heroin Deaths

With Heroin deaths on the rise, I feel compelled to write about the grief experienced by family and friends, especially parents. For 3 years I facilitated a grief support group through HEROS for parents who had lost a child to heroin. I had run many grief support...

Creating Balance: Simple Gratitudes

Thanksgiving is a time of reflection on what we have been grateful for throughout the past year. There are many books available that address the benefits of recognizing gratitude on a daily basis. Doing so has proven effective in treating depression, anxiety, stress,...

New Groups Starting in October

I am very excited to inform everyone of my new group format starting in October. We will meet the 1st and 3rd Wednesdays of the month from 7p-830p. The 1st Wednesday will be grief support for those who have lost a loved one to death. We will have discussions of grief...

Day 1: Love, Loss and Living On

Monday was the first night of “Images of Love, Loss, and Living On” and it was a powerful experience. The seven participants walked around a beautiful secluded place and shot images of the love they feel for their special person and the love they received in return....

We are still seeing clients during this time via phone or telehealth.  Please reach out if you'd like to schedule an appointment at (815) 416-9036