Blog

I have recently taken my granddaughters to see “The Secret Life of Pets” and of course, thoroughly enjoyed it. There were dogs and cats, a hamster who was lost in the ventilation system (and later found his way home), a fish and iguana, to name...

With Heroin deaths on the rise, I feel compelled to write about the grief experienced by family and friends, especially parents.

For 3 years I facilitated a grief support group through HEROS for parents who had lost a child to heroin. I had...

Thanksgiving is a time of reflection on what we have been grateful for throughout the past year. There are many books available that address the benefits of recognizing gratitude on a daily basis. Doing so has proven effective in treating depression, anxiety, stress,...